Tag: meditation

Job 33v4 – The Best Breathing technique

Breathe in. Breathe out. How often do you think about your breathing? Probably not very often, as it is something our body does naturally without us even being conscious of it. However, I recently attended a yoga class, and the entire class was focused on being mindful of our breath and the benefits that come… Continue reading Job 33v4 – The Best Breathing technique

Deu 11v18-19 – G.I.G.O.

In my early days learning about computer programming, we were taught about the GIGO principle – Garbage In, Garbage Out. It meant that if the computer program allowed bad data to be input it would output the wrong results. As humans, we are no different. The things we put into our minds are the very… Continue reading Deu 11v18-19 – G.I.G.O.