1Ti4v8 – How fit do they look?

I recently had the opportunity to run a marathon, and as always, as I trudge wearily along the roads, I am in awe of those who I see ahead of me. It’s not just that they are ahead of me, but the fact that I would never have picked them as a marathon runner. Some… Continue reading 1Ti4v8 – How fit do they look?

Jos 1v8 – Spiritual fitness

I was running a 15k and dreading it. Four years ago, when I was running ultramarathons, this distance would have felt like a walk in the park. Today, I was tired and needed many walk breaks to complete the distance. Isn’t it sad that we can’t hold onto our fitness? As the saying goes. “Use… Continue reading Jos 1v8 – Spiritual fitness